At any time of the year we can feel these things, it may only be a couple but it can be them all....
Pressure, pressure everywhere ....especially this month .... 'December'
I personally have 'no idea' where the need to have the perfect family 'get together' came from... (Perhaps in years gone by ..) love to all that still do...
However, why do you put so much pressure on 'you'...to create the perfect place....
Whether you are on your own this Christmas or surrounded by lots of people ...it is where you are in your 'own head' and body that matters the most...
Try not to get lost this month in the pressures that surround the 'Perfect Christmas'...
I have seen a few posts this week 'highlighting' similar things ..as costs rise, as pressure mounts as your anxiety may spike....
Know that (we all) have experienced these things ..and still do .
. Please don't be alone with this - reach out, give someone a call ..share how you feel ..
Love always Carol-Ann xx
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